[Jagriti54] Constipated? 😶

We very well know what happens when we eat but do not digest/expel 

It is the same with our thoughts. Our minds can get constipated 

One way to avoid this is to keep the churning up. 

One important way to churn is to share your thoughts for each session in the telegram group.
One interesting way is to use Session Harvest prompts.

Any which way by interacting we can assimilate much more nutrition from each session!

Why stay constipated, let's use the telegram group for digestion.

Aditi-Ratnesh